TallowTallow
Liberté Greek Yogurt Coconut

Greek Yogurt Coconut

65Okay
Kosher

Ingredients · 13

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories104.35 kcal120 kcal
Fat2.61 g3 g
Saturated fat1.74 g2 g
Carbohydrates13.04 g15 g
Sugars9.57 g11 g
Fiber0 g0 g
Protein7.83 g9 g
Sodium0.03 g0.04 g
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Common questions

Is Liberté Greek Yogurt Coconut healthy?

Liberté Greek Yogurt Coconut scores 65/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 9g protein and 11g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Liberté Greek Yogurt Coconut?

Liberté Greek Yogurt Coconut lists 13 ingredients, starting with Skim Milk, Coconut Preparation, Cane Sugar, Water and Coconut. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Liberté Greek Yogurt Coconut?

120 kcal per serving, or 104 kcal per 100g. Calories are only part of the picture — Tallow scores Liberté Greek Yogurt Coconut on what the ingredients are, not how many calories they carry.

Does Liberté Greek Yogurt Coconut contain seed oils?

No. Nothing in Liberté Greek Yogurt Coconut’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Liberté Greek Yogurt Coconut?

Liberté Greek Yogurt Coconut is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Liberté Greek Yogurt Coconut compare to other yogurt?

At 65/100 Liberté Greek Yogurt Coconut lands mid-scale — below the typical score in yogurt, but clear of the bottom band. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.

Is Liberté Greek Yogurt Coconut organic?

Liberté Greek Yogurt Coconut is not certified organic in our data.

Full methodology: how we score products.

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Total

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