Keto Bread
Ingredients · 20
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 125 kcal | 35 kcal |
| Fat | 3.57 g | 1 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 32.14 g | 9 g |
| Sugars | 0 g | 0 g |
| Fiber | 28.57 g | 8 g |
| Protein | 21.43 g | 6 g |
| Sodium | 0.54 g | 0.15 g |
Common questions
Is Lewis Keto Bread healthy?
Lewis Keto Bread scores 12/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 8g fiber, 6g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Lewis Keto Bread?
Lewis Keto Bread lists 20 ingredients, starting with Water, Resistant Wheat Starch, Wheat Protein, Wheat Protein Isolate and Yeast. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Lewis Keto Bread?
35 kcal per serving, or 125 kcal per 100g. Calories are only part of the picture — Tallow scores Lewis Keto Bread on what the ingredients are, not how many calories they carry.
Does Lewis Keto Bread contain seed oils?
How processed is Lewis Keto Bread?
How does Lewis Keto Bread compare to other bread?
At 12/100 Lewis Keto Bread scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.
Is Lewis Keto Bread organic?
Has Lewis Keto Bread been lab tested?
Full methodology: how we score products.