Honey Wheat Bread
Ingredients · 36
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 170.73 kcal | 70 kcal |
| Fat | 2.44 g | 1 g |
| Carbohydrates | 173.17 g | 71 g |
| Sugars | 7.32 g | 3 g |
| Fiber | 12.2 g | 5 g |
| Protein | 9.76 g | 4 g |
| Sodium | 317.07 g | 130 g |
Common questions
Is Lewis Honey Wheat Bread healthy?
Lewis Honey Wheat Bread scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 4g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Lewis Honey Wheat Bread?
Lewis Honey Wheat Bread lists 36 ingredients, starting with Water, Unbleached Enriched Wheat Flour, Flour, Barley Malt and Niacin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Lewis Honey Wheat Bread?
70 kcal per serving, or 171 kcal per 100g. Calories are only part of the picture — Tallow scores Lewis Honey Wheat Bread on what the ingredients are, not how many calories they carry.
Does Lewis Honey Wheat Bread contain seed oils?
How processed is Lewis Honey Wheat Bread?
How does Lewis Honey Wheat Bread compare to other bread?
At 5/100 Lewis Honey Wheat Bread scores worse than most bread we have scored. A higher-scoring option in bread is 365 Whole Foods Organic Sliced Sourdough Bread at 97/100.
Is Lewis Honey Wheat Bread organic?
Full methodology: how we score products.
