Honey Wheat Special Recipe Bread, 1/2 Loaf, 12 oz

Breakdown

Ultra-processed · 3 ingredients to avoid

Lewis Bake Shop Honey Wheat Special Recipe Bread, 1/2 Loaf, 12 oz scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 3g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Lewis Bake Shop Honey Wheat Special Recipe Bread, 1/2 Loaf, 12 oz lists 17 ingredients, starting with Unbleached Enriched Wheat Flour, Water, Yeast, Whole Wheat Flour and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

70 kcal per serving, or 250 kcal per 100g. Calories are only part of the picture — Tallow scores Lewis Bake Shop Honey Wheat Special Recipe Bread, 1/2 Loaf, 12 oz on what the ingredients are, not how many calories they carry.

At 0/100 Lewis Bake Shop Honey Wheat Special Recipe Bread, 1/2 Loaf, 12 oz scores worse than most bread we have scored. A higher-scoring option in bread is Pacha Organic Gluten Free Buckwheat Sourdough Bread Loaf Multi-Seed at 100/100.