TallowTallow
Specially Selected Sourdough Round

Sourdough Round

92Clean

Ingredients · 6

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories211.64 kcal119 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates44.64 g25 g
Sugars0 g0 g
Fiber1.79 g1 g
Protein7.14 g4 g
Sodium0.43 g0.24 g
Browse Bread

Common questions

Is Specially Selected Sourdough Round healthy?

Specially Selected Sourdough Round scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 4g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Specially Selected Sourdough Round?

Specially Selected Sourdough Round lists 6 ingredients, starting with Wheat Flour, Malted Barley Flour, Water, Sea Salt and Sourdough Culture. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Specially Selected Sourdough Round?

119 kcal per serving, or 212 kcal per 100g. Calories are only part of the picture — Tallow scores Specially Selected Sourdough Round on what the ingredients are, not how many calories they carry.

Does Specially Selected Sourdough Round contain seed oils?

No. Nothing in Specially Selected Sourdough Round’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Specially Selected Sourdough Round?

Specially Selected Sourdough Round is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Specially Selected Sourdough Round compare to other bread?

At 92/100 Specially Selected Sourdough Round sits in our top band, among the better bread we have scored. A higher-scoring option in bread is Pacha Organic Buckwheat Bread Original at 100/100.

Is Specially Selected Sourdough Round organic?

Specially Selected Sourdough Round is not certified organic in our data.

Full methodology: how we score products.

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