TallowTallow
Legion Pulse Pre-Workout with Caffeine, Strawberry Kiwi, 20 servings, 500 g

Pulse Pre-Workout with Caffeine, Strawberry Kiwi, 20 servings, 500 g

0Avoid

Contaminants · 7

1 at/over limit

Measured by an independent lab and compared against published safety limits.

Lead12 ppbof 5 ppb
Over the limit — 2.4×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
ArsenicNDof 10 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)
CadmiumNDof 5 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
E. ColiNDnone found
Not detected
MercuryNDof 2 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L
SalmonellaNDnone found
Not detected
Staphylococcus AureusNDnone found
Not detected

Contaminants · 5

2 at/over limit
Includes lab tests of other products in its family
Legion Pulse Pre-Workout (caffeinated)
Worst result per contaminant across the family

In the family’s tests: measured by an independent lab and compared against published safety limits.

Cadmium107 ppbof 5 ppb
Over the limit — 21×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Measured in: Legion Pulse Pre-Workout Drink Fruit Punch
Arsenic90.9 ppbof 10 ppb
Over the limit — 9.1×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)
Measured in: Legion Pulse Pre-Workout Drink Fruit Punch
ShigellaNDnone found
Not detected
Measured in: Legion Pulse Pre-Workout Drink Fruit Punch
Total ColiformNDnone found
Not detected
Measured in: Legion Pulse Pre-Workout Drink Fruit Punch
Total Plate CountNDnone found
Not detected
Measured in: Legion Pulse Pre-Workout Drink Fruit Punch

Ingredients · 18

GoodCautionAvoid

,,,,,,,,,,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Browse Pre-Workout & PerformanceView on AmazonAs an Amazon Associate, Tallow earns from qualifying purchases.

Common questions

Is Legion Pulse Pre-Workout with Caffeine, Strawberry Kiwi, 20 servings, 500 g healthy?

Legion Pulse Pre-Workout with Caffeine, Strawberry Kiwi, 20 servings, 500 g scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in, plus lab results from its product family, Legion Pulse Pre-Workout (caffeinated). It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Legion Pulse Pre-Workout with Caffeine, Strawberry Kiwi, 20 servings, 500 g?

Legion Pulse Pre-Workout with Caffeine, Strawberry Kiwi, 20 servings, 500 g lists 18 ingredients, starting with Calcium Carbonate, Calcium Silicate, Sodium Citrate, Tripotassium Citrate and Citrulline Malate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Legion Pulse Pre-Workout with Caffeine, Strawberry Kiwi, 20 servings, 500 g contain seed oils?

No. Nothing in Legion Pulse Pre-Workout with Caffeine, Strawberry Kiwi, 20 servings, 500 g’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Legion Pulse Pre-Workout with Caffeine, Strawberry Kiwi, 20 servings, 500 g?

Legion Pulse Pre-Workout with Caffeine, Strawberry Kiwi, 20 servings, 500 g is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Legion Pulse Pre-Workout with Caffeine, Strawberry Kiwi, 20 servings, 500 g compare to other pre-workout & performance?

At 0/100 Legion Pulse Pre-Workout with Caffeine, Strawberry Kiwi, 20 servings, 500 g scores worse than most pre-workout & performance we have scored. A higher-scoring option in pre-workout & performance is Orgain Creatine Monohydrate at 97/100.

Is Legion Pulse Pre-Workout with Caffeine, Strawberry Kiwi, 20 servings, 500 g organic?

Legion Pulse Pre-Workout with Caffeine, Strawberry Kiwi, 20 servings, 500 g is not certified organic in our data.

Has Legion Pulse Pre-Workout with Caffeine, Strawberry Kiwi, 20 servings, 500 g been lab tested?

Yes. 7 substances in Legion Pulse Pre-Workout with Caffeine, Strawberry Kiwi, 20 servings, 500 g have a laboratory result on file — see the Contaminants section above for each reading and the limit it was measured against. Other products in its family (Legion Pulse Pre-Workout (caffeinated)), which share its base recipe, were lab tested too. This product is scored with the worst result for each contaminant across those tests. Their results are in the family's Contaminants section above.

Does Legion Pulse Pre-Workout with Caffeine, Strawberry Kiwi, 20 servings, 500 g contain heavy metals?

Yes. A lab detected lead at 12 ppb against a 5 ppb limit in Legion Pulse Pre-Workout with Caffeine, Strawberry Kiwi, 20 servings, 500 g. It also tested for arsenic, cadmium and mercury and found none above its detection limit. Each reading is in the Contaminants section above. Other products in its family, which share its base recipe, were tested too: a lab detected arsenic at 90.9 ppb against a 10 ppb limit in Legion Pulse Pre-Workout Drink Fruit Punch and cadmium at 107 ppb against a 5 ppb limit in Legion Pulse Pre-Workout Drink Fruit Punch. This product is scored with the worst result for each contaminant across those tests.

Full methodology: how we score products.

More in Pre-Workout & Performance

97

ZUMUB Creatine Monohydrate Unflavored

Zumub

97

ZUMUB Creatine Creapure Unflavoured

Zumub

97

Gold Nutrition Creatine Powder Unflavoured 280g

GoldNutrition

97

Gold Nutrition 100% Creatine Monohydrate

Gold Nutrition

97

MicronPure Creatine Monohydrat

Prozis

97

Bodylab Creatine Monohydrate Unflavored

Bodylab