Legion Legion Creatine Gummies Lemon Drop

Legion Creatine Gummies Lemon Drop

0Avoid

Breakdown

Ultra-processed · 3 contaminants flagged · 4 ingredients to avoid

Includes lab results from its product family: Legion Creatine Gummies

100

Lab-measured contaminants

Measured against published safety limits

−60

lead−48

mercury−8

arsenic−4

Ingredients

−85

palm oil−30

vegetable oil−29

natural lemon flavor−8

glucose syrup (contains sulphites)−7

sodium citrate−3

4 smaller deductions−8

Processing

−10

NOVA 4: ultra-processed−10

Adjustments

What it takes to land on the final number

+55

Minimum score+55

Final score0

Contaminants · 11

Measured by an independent lab and compared against published safety limits.

ArsenicNDof 10 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)

CadmiumNDof 5 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

E. ColiNDnone found

Not detected

LeadNDof 5 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

MercuryNDof 2 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L

SalmonellaNDnone found

Not detected

ShigellaNDnone found

Not detected

Staphylococcus AureusNDnone found

Not detected

Total ColiformNDnone found

Not detected

Total Plate CountNDnone found

Not detected

Yeast/MoldNDnone found

Not detected

Contaminants · 7

1 at/over limit

Includes lab tests of other products in its family

Legion Creatine Gummies

Worst result per contaminant across the family

In the family’s tests: measured by an independent lab and compared against published safety limits.

Lead41.5 ppbof 5 ppb

Over the limit — 8.3×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

Measured in: Legion Creatine Gummies Sour Peach

Mercury1.7 ppbof 2 ppb

85% of the limitFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L

Measured in: Legion Creatine Gummies Sour Peach

Arsenic4.1 ppbof 10 ppb

41% of the limitFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)

Measured in: Legion Creatine Gummies Sour Peach

CadmiumNDof 5 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

Measured in: Legion Creatine Gummies Sour Peach

E. ColiNDnone found

Not detected

Measured in: Legion Creatine Gummies Sour Peach

SalmonellaNDnone found

Not detected

Measured in: Legion Creatine Gummies Sour Peach

Staphylococcus AureusNDnone found

Not detected

Measured in: Legion Creatine Gummies Sour Peach

Ingredients · 12

GoodCautionAvoid

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Common questions

Is Legion Creatine Gummies Lemon Drop healthy?

Legion Creatine Gummies Lemon Drop scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in, plus lab results from its product family, Legion Creatine Gummies. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Legion Creatine Gummies Lemon Drop?

Legion Creatine Gummies Lemon Drop lists 12 ingredients, starting with Sodium Citrate, Calcium Lactate, Sugar, Natural Lemon Flavor and Palm Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Legion Creatine Gummies Lemon Drop contain seed oils?

Yes. Legion Creatine Gummies Lemon Drop lists Vegetable Oil in its ingredients.

How processed is Legion Creatine Gummies Lemon Drop?

Legion Creatine Gummies Lemon Drop is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Legion Creatine Gummies Lemon Drop compare to other pre-workout & performance?

At 0/100 Legion Creatine Gummies Lemon Drop scores worse than most pre-workout & performance we have scored. A higher-scoring option in pre-workout & performance is Orgain Creatine Monohydrate at 97/100.

Is Legion Creatine Gummies Lemon Drop organic?

Legion Creatine Gummies Lemon Drop is not certified organic in our data.

Has Legion Creatine Gummies Lemon Drop been lab tested?

Yes. 11 substances in Legion Creatine Gummies Lemon Drop have a laboratory result on file — see the Contaminants section above for each reading and the limit it was measured against. Other products in its family (Legion Creatine Gummies), which share its base recipe, were lab tested too. This product is scored with the worst result for each contaminant across those tests. Their results are in the family's Contaminants section above.

Does Legion Creatine Gummies Lemon Drop contain heavy metals?

No. A lab tested Legion Creatine Gummies Lemon Drop for lead, arsenic, cadmium and mercury and found none above its detection limit. Other products in its family, which share its base recipe, were tested too: a lab detected arsenic at 4.1 ppb against a 10 ppb limit in Legion Creatine Gummies Sour Peach, lead at 41.5 ppb against a 5 ppb limit in Legion Creatine Gummies Sour Peach and mercury at 1.7 ppb against a 2 ppb limit in Legion Creatine Gummies Sour Peach. This product is scored with the worst result for each contaminant across those tests.

Full methodology: how we score products.

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