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Legion Legion Creatine

Legion Creatine

62Okay

Contaminants · 4

Measured by an independent lab and compared against published safety limits.

ArsenicNDof 10 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)
CadmiumNDof 5 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
LeadNDof 5 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
MercuryNDof 2 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L

Contaminants · 6

1 at/over limit
Includes lab tests of other products in its family
Legion Creatine Powder
Worst result per contaminant across the family

In the family’s tests: measured by an independent lab and compared against published safety limits.

Arsenic30 ppbof 10 ppb
Over the limit — 3×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)
Measured in: Creatine
CadmiumNDof 5 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Measured in: Creatine
E. ColiNDnone found
Not detected
Measured in: Creatine
LeadNDof 5 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Measured in: Creatine
MercuryNDof 2 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L
Measured in: Creatine
SalmonellaNDnone found
Not detected
Measured in: Creatine

Ingredients · 1

GoodCautionAvoid

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Common questions

Is Legion Creatine healthy?

Legion Creatine scores 62/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in, plus lab results from its product family, Legion Creatine Powder. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Legion Creatine?

Legion Creatine lists 1 ingredient, starting with Micronized Creatine Monohydrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Legion Creatine contain seed oils?

No. Nothing in Legion Creatine’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Legion Creatine?

Legion Creatine is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Legion Creatine compare to other pre-workout & performance?

At 62/100 Legion Creatine lands mid-scale — below the typical score in pre-workout & performance, but clear of the bottom band. A higher-scoring option in pre-workout & performance is Orgain Creatine Monohydrate at 97/100.

Is Legion Creatine organic?

Legion Creatine is not certified organic in our data.

Has Legion Creatine been lab tested?

Yes. 4 substances in Legion Creatine have a laboratory result on file — see the Contaminants section above for each reading and the limit it was measured against. Other products in its family (Legion Creatine Powder), which share its base recipe, were lab tested too. This product is scored with the worst result for each contaminant across those tests. Their results are in the family's Contaminants section above.

Does Legion Creatine contain heavy metals?

No. A lab tested Legion Creatine for lead, arsenic, cadmium and mercury and found none above its detection limit. Other products in its family, which share its base recipe, were tested too: a lab detected arsenic at 30 ppb against a 10 ppb limit in Creatine. This product is scored with the worst result for each contaminant across those tests.

Full methodology: how we score products.

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