Shrimp Alfredo
Ingredients · 52
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 191.92 kcal | 380 kcal |
| Fat | 10.61 g | 21 g |
| Saturated fat | 5.56 g | 11 g |
| Carbohydrates | 13.13 g | 26 g |
| Sugars | 1.01 g | 2 g |
| Fiber | 0 g | 0 g |
| Protein | 11.11 g | 22 g |
| Sodium | 0.22 g | 0.43 g |
Common questions
Is Legacy foods Shrimp Alfredo healthy?
Legacy foods Shrimp Alfredo scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 22g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Legacy foods Shrimp Alfredo?
Legacy foods Shrimp Alfredo lists 52 ingredients, starting with Water, Enriched Durum Semolina, Semolina, Niacin and Ferrous Sulfate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Legacy foods Shrimp Alfredo?
380 kcal per serving, or 192 kcal per 100g. Calories are only part of the picture — Tallow scores Legacy foods Shrimp Alfredo on what the ingredients are, not how many calories they carry.
Does Legacy foods Shrimp Alfredo contain seed oils?
How processed is Legacy foods Shrimp Alfredo?
How does Legacy foods Shrimp Alfredo compare to other prepared meals?
At 5/100 Legacy foods Shrimp Alfredo scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Taylor Farms Taylor Farms Salad at 100/100.
Is Legacy foods Shrimp Alfredo organic?
Full methodology: how we score products.