XO Sauce
Ingredients · 18
GoodCautionAvoid,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 583 kcal | 70 kcal |
| Fat | 58.33 g | 7 g |
| Saturated fat | 8.33 g | 1 g |
| Carbohydrates | 8.33 g | 1 g |
| Sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 16.67 g | 2 g |
| Sodium | 1.5 g | 0.18 g |
Common questions
Is Lee Kum Kee XO Sauce healthy?
Lee Kum Kee XO Sauce scores 14/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 2g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Lee Kum Kee XO Sauce?
Lee Kum Kee XO Sauce lists 18 ingredients, starting with Soybean Oil, Dried Shrimps, Dried Scallops, Chili Peppers and Shallots. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Lee Kum Kee XO Sauce?
70 kcal per serving, or 583 kcal per 100g. Calories are only part of the picture — Tallow scores Lee Kum Kee XO Sauce on what the ingredients are, not how many calories they carry.
Does Lee Kum Kee XO Sauce contain seed oils?
How processed is Lee Kum Kee XO Sauce?
How does Lee Kum Kee XO Sauce compare to other pasta & cooking sauces?
At 14/100 Lee Kum Kee XO Sauce scores worse than most pasta & cooking sauces we have scored. A higher-scoring option in pasta & cooking sauces is Simply Nature Organic Tomato & Basil Pasta Sauce at 100/100.
Is Lee Kum Kee XO Sauce organic?
Full methodology: how we score products.
