Signature Chicken Parmesan

Name: Signature Chicken Parmesan
Brand: Lean Cuisine

5Avoid

Ingredients · 44

GoodCautionAvoid

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Common questions

Is Lean Cuisine Signature Chicken Parmesan healthy?

Lean Cuisine Signature Chicken Parmesan scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Lean Cuisine Signature Chicken Parmesan?

Lean Cuisine Signature Chicken Parmesan lists 44 ingredients, starting with Sauce, Tomatoes, Tomato Juice, Water and Tomato Paste. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Lean Cuisine Signature Chicken Parmesan contain seed oils?

No. Nothing in Lean Cuisine Signature Chicken Parmesan’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Lean Cuisine Signature Chicken Parmesan?

Lean Cuisine Signature Chicken Parmesan is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Lean Cuisine Signature Chicken Parmesan compare to other frozen meals?

At 5/100 Lean Cuisine Signature Chicken Parmesan scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.

Is Lean Cuisine Signature Chicken Parmesan organic?

Lean Cuisine Signature Chicken Parmesan is not certified organic in our data.

Full methodology: how we score products.