TallowTallow

Medium Enchilada Sauce

31Avoid

Ingredients · 9

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories25 kcal15 kcal
Fat0.83 g0.5 g
Saturated fat0 g0 g
Carbohydrates5 g3 g
Sugars3.33 g2 g
Fiber1.7 g1.02 g
Protein1.67 g1 g
Sodium0.62 g0.37 g
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Common questions

Is Las Palmas Medium Enchilada Sauce healthy?

Las Palmas Medium Enchilada Sauce scores 31/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Las Palmas Medium Enchilada Sauce?

Las Palmas Medium Enchilada Sauce lists 9 ingredients, starting with Water, Dried Red Chile Peppers, Salt, Cottonseed Oil and Cider Vinegar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Las Palmas Medium Enchilada Sauce?

15 kcal per serving, or 25 kcal per 100g. Calories are only part of the picture — Tallow scores Las Palmas Medium Enchilada Sauce on what the ingredients are, not how many calories they carry.

Does Las Palmas Medium Enchilada Sauce contain seed oils?

Yes. Las Palmas Medium Enchilada Sauce lists Cottonseed Oil in its ingredients.

How processed is Las Palmas Medium Enchilada Sauce?

Las Palmas Medium Enchilada Sauce is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Las Palmas Medium Enchilada Sauce compare to other pasta & cooking sauces?

At 31/100 Las Palmas Medium Enchilada Sauce scores worse than most pasta & cooking sauces we have scored. A higher-scoring option in pasta & cooking sauces is Simply Nature Organic Tomato & Basil Pasta Sauce at 100/100.

Is Las Palmas Medium Enchilada Sauce organic?

Las Palmas Medium Enchilada Sauce is not certified organic in our data.

Full methodology: how we score products.

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