Livin’ On The Vedge Dumplings

Breakdown

Ultra-processed · 3 ingredients to avoid

Laoban Dumplings Livin’ On The Vedge Dumplings scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Laoban Dumplings Livin’ On The Vedge Dumplings lists 23 ingredients, starting with Cabbage, Shiitake Mushrooms, Scallions, Baby Bok Choy and Garlic. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Laoban Dumplings Livin’ On The Vedge Dumplings scores worse than most meat alternatives we have scored. A higher-scoring option in meat alternatives is Bob's Red Mill Textured Vegetable Protein at 97/100.