TallowTallow
Lao Gan Ma Spicy Chili Crisp

Spicy Chili Crisp

5Avoid

Ingredients · 10

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories733.33 kcal220 kcal
Fat70 g21 g
Saturated fat11.67 g3.5 g
Carbohydrates16.67 g5 g
Sugars3.33 g1 g
Fiber6.67 g2 g
Protein6.67 g2 g
Sodium1.13 g0.34 g
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Common questions

Is Lao Gan Ma Spicy Chili Crisp healthy?

Lao Gan Ma Spicy Chili Crisp scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 2g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Lao Gan Ma Spicy Chili Crisp?

Lao Gan Ma Spicy Chili Crisp lists 10 ingredients, starting with Soybean Oil, Chili, Onion, Soybean and Monosodium Glutamate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Lao Gan Ma Spicy Chili Crisp?

220 kcal per serving, or 733 kcal per 100g. Calories are only part of the picture — Tallow scores Lao Gan Ma Spicy Chili Crisp on what the ingredients are, not how many calories they carry.

Does Lao Gan Ma Spicy Chili Crisp contain seed oils?

Yes. Lao Gan Ma Spicy Chili Crisp lists Soybean Oil in its ingredients.

How processed is Lao Gan Ma Spicy Chili Crisp?

Lao Gan Ma Spicy Chili Crisp is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Lao Gan Ma Spicy Chili Crisp compare to other pasta & cooking sauces?

At 5/100 Lao Gan Ma Spicy Chili Crisp scores worse than most pasta & cooking sauces we have scored. A higher-scoring option in pasta & cooking sauces is Simply Nature Organic Tomato & Basil Pasta Sauce at 100/100.

Is Lao Gan Ma Spicy Chili Crisp organic?

Lao Gan Ma Spicy Chili Crisp is not certified organic in our data.

Full methodology: how we score products.

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