Fried Chili Oil
Ingredients · 9
GoodCautionAvoid,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 700 kcal | 210 kcal |
| Fat | 66.67 g | 20 g |
| Saturated fat | 11.67 g | 3.5 g |
| Carbohydrates | 16.67 g | 5 g |
| Sugars | 1.67 g | 0.5 g |
| Fiber | 6.67 g | 2 g |
| Protein | 6.67 g | 2 g |
| Sodium | 1.7 g | 0.51 g |
Common questions
Is Lao Gan Ma Fried Chili Oil healthy?
Lao Gan Ma Fried Chili Oil scores 14/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 2g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Lao Gan Ma Fried Chili Oil?
Lao Gan Ma Fried Chili Oil lists 9 ingredients, starting with Soybean Oil, Chili, Peanut, Monosodium Glutamate and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Lao Gan Ma Fried Chili Oil?
210 kcal per serving, or 700 kcal per 100g. Calories are only part of the picture — Tallow scores Lao Gan Ma Fried Chili Oil on what the ingredients are, not how many calories they carry.
Does Lao Gan Ma Fried Chili Oil contain seed oils?
How processed is Lao Gan Ma Fried Chili Oil?
How does Lao Gan Ma Fried Chili Oil compare to other hot sauce?
At 14/100 Lao Gan Ma Fried Chili Oil scores worse than most hot sauce we have scored. A higher-scoring option in hot sauce is Louisiana Original Hot Sauce at 95/100.
Is Lao Gan Ma Fried Chili Oil organic?
Full methodology: how we score products.