Deli shaved honey ham

Name: Deli shaved honey ham
Brand: Land O'Frost

40Avoid

Ingredients · 9

GoodCautionAvoid

,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Browse Deli & Cured Meats

Common questions

Is Land O'Frost Deli shaved honey ham healthy?

Land O'Frost Deli shaved honey ham scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Land O'Frost Deli shaved honey ham?

Land O'Frost Deli shaved honey ham lists 9 ingredients, starting with Pork, Water, Salt, Sugar and Dextrose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Land O'Frost Deli shaved honey ham contain seed oils?

No. Nothing in Land O'Frost Deli shaved honey ham’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Land O'Frost Deli shaved honey ham?

Land O'Frost Deli shaved honey ham is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Land O'Frost Deli shaved honey ham compare to other deli & cured meats?

At 40/100 Land O'Frost Deli shaved honey ham scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.

Is Land O'Frost Deli shaved honey ham organic?

Land O'Frost Deli shaved honey ham is not certified organic in our data.

Full methodology: how we score products.