Lait de soja

Breakdown

Ultra-processed · 1 ingredient to avoid

Lait de soja scores 79/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Lait de soja lists 4 ingredients, starting with Soybeans, Water, Natural Vanilla Flavor and Unrefined Cane Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 79/100 Lait de soja sits in our top band, among the better dairy-alternative milks we have scored. A higher-scoring option in dairy-alternative milks is Califia Farms Organic Unsweetened Coconut Milk at 100/100.