Oat drink

Breakdown

Ultra-processed · 1 ingredient to watch

Lidl Oat drink scores 87/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Lidl Oat drink lists 4 ingredients, starting with Oats, Sea Salt, Water and Gellan Gum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 87/100 Lidl Oat drink sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.