Red Chile Enchilada Sauce
Ingredients · 13
GoodCautionAvoid,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 123 kcal | 80 kcal |
| Fat | 7.69 g | 5 g |
| Saturated fat | 1.54 g | 1 g |
| Carbohydrates | 18.46 g | 12 g |
| Sugars | 3.08 g | 2 g |
| Fiber | 7.7 g | 5 g |
| Protein | 3.08 g | 2 g |
| Sodium | 0.68 g | 0.44 g |
Common questions
Is La Preferida Red Chile Enchilada Sauce healthy?
La Preferida Red Chile Enchilada Sauce scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 2g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in La Preferida Red Chile Enchilada Sauce?
La Preferida Red Chile Enchilada Sauce lists 13 ingredients, starting with Water, Red Chile Paste, Wheat Flour, Canola Oil and Partially. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in La Preferida Red Chile Enchilada Sauce?
80 kcal per serving, or 123 kcal per 100g. Calories are only part of the picture — Tallow scores La Preferida Red Chile Enchilada Sauce on what the ingredients are, not how many calories they carry.
Does La Preferida Red Chile Enchilada Sauce contain seed oils?
How processed is La Preferida Red Chile Enchilada Sauce?
How does La Preferida Red Chile Enchilada Sauce compare to other pasta & cooking sauces?
At 5/100 La Preferida Red Chile Enchilada Sauce scores worse than most pasta & cooking sauces we have scored. A higher-scoring option in pasta & cooking sauces is Trader Joe's Organic Tomato Sauce at 100/100.
Is La Preferida Red Chile Enchilada Sauce organic?
Has La Preferida Red Chile Enchilada Sauce been lab tested?
Full methodology: how we score products.