Gluten Free Mild Cheddar Cheese Sauce

Breakdown

Ultra-processed · 8 ingredients to avoid

La Preferida Gluten Free Mild Cheddar Cheese Sauce scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

La Preferida Gluten Free Mild Cheddar Cheese Sauce lists 22 ingredients, starting with Whey, Vegetable Oil, Modified Food Starch, Cheddar Cheese and Pasteurized Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

80 kcal per serving, or 129 kcal per 100g. Calories are only part of the picture — Tallow scores La Preferida Gluten Free Mild Cheddar Cheese Sauce on what the ingredients are, not how many calories they carry.

At 5/100 La Preferida Gluten Free Mild Cheddar Cheese Sauce scores worse than most pasta & cooking sauces we have scored. A higher-scoring option in pasta & cooking sauces is Simply Nature Organic Tomato & Basil Pasta Sauce at 100/100.