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La Choy La Choy Chicken Chow Mein

La Choy Chicken Chow Mein

5Avoid

Ingredients · 23

GoodCautionAvoid

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Common questions

Is La Choy Chicken Chow Mein healthy?

La Choy Chicken Chow Mein scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in La Choy Chicken Chow Mein?

La Choy Chicken Chow Mein lists 23 ingredients, starting with Water, Beansprouts, Carrots, Red Bell Peppers and Water Chestnuts. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does La Choy Chicken Chow Mein contain seed oils?

No. Nothing in La Choy Chicken Chow Mein’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is La Choy Chicken Chow Mein?

La Choy Chicken Chow Mein is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does La Choy Chicken Chow Mein compare to other frozen meals?

At 5/100 La Choy Chicken Chow Mein scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.

Is La Choy Chicken Chow Mein organic?

La Choy Chicken Chow Mein is not certified organic in our data.

Full methodology: how we score products.

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