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La Choy Chow Mein Noodles

Chow Mein Noodles

28Avoid

Ingredients · 7

GoodCautionAvoid

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Common questions

Is La Choy Chow Mein Noodles healthy?

La Choy Chow Mein Noodles scores 28/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in La Choy Chow Mein Noodles?

La Choy Chow Mein Noodles lists 7 ingredients, starting with Enriched Wheat Flour, Palm Oil, Corn Starch, Water and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does La Choy Chow Mein Noodles contain seed oils?

No. Nothing in La Choy Chow Mein Noodles’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is La Choy Chow Mein Noodles?

La Choy Chow Mein Noodles is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does La Choy Chow Mein Noodles compare to other pasta & noodles?

At 28/100 La Choy Chow Mein Noodles scores worse than most pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Rao's Homemade Spaghetti at 100/100.

Is La Choy Chow Mein Noodles organic?

La Choy Chow Mein Noodles is not certified organic in our data.

Full methodology: how we score products.

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