100% Whole Wheat Bread
Ingredients · 18
GoodCautionAvoid,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 232.56 kcal | 100 kcal |
| Fat | 3.49 g | 1.5 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 44.19 g | 19 g |
| Sugars | 4.65 g | 2 g |
| Fiber | 9.3 g | 4 g |
| Protein | 11.63 g | 5 g |
| Sodium | 0.37 g | 0.16 g |
Common questions
Is L'oven Fresh 100% Whole Wheat Bread healthy?
L'oven Fresh 100% Whole Wheat Bread scores 24/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 5g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in L'oven Fresh 100% Whole Wheat Bread?
L'oven Fresh 100% Whole Wheat Bread lists 18 ingredients, starting with Water, Whole Wheat Flour, Whole White Wheat Flour, Wheat Bran and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in L'oven Fresh 100% Whole Wheat Bread?
100 kcal per serving, or 233 kcal per 100g. Calories are only part of the picture — Tallow scores L'oven Fresh 100% Whole Wheat Bread on what the ingredients are, not how many calories they carry.
Does L'oven Fresh 100% Whole Wheat Bread contain seed oils?
How processed is L'oven Fresh 100% Whole Wheat Bread?
How does L'oven Fresh 100% Whole Wheat Bread compare to other bread?
At 24/100 L'oven Fresh 100% Whole Wheat Bread scores worse than most bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 96/100.
Is L'oven Fresh 100% Whole Wheat Bread organic?
Full methodology: how we score products.
