
Sticks
Ingredients · 15
GoodCautionAvoid,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 400 kcal | — |
| Fat | 9 g | — |
| Saturated fat | 3.5 g | — |
| Carbohydrates | 72 g | — |
| Sugars | 3 g | — |
| Protein | 11 g | — |
| Sodium | 1.12 g | — |
Common questions
Is Kviki Sticks healthy?
Kviki Sticks scores 31/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Kviki Sticks?
Kviki Sticks lists 15 ingredients, starting with Wheat Flour, Palm Fat, Corn Starch, Malt Extract and Barley. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Kviki Sticks?
400 kcal per 100g. Calories are only part of the picture — Tallow scores Kviki Sticks on what the ingredients are, not how many calories they carry.
Does Kviki Sticks contain seed oils?
How processed is Kviki Sticks?
How does Kviki Sticks compare to other snacks?
At 31/100 Kviki Sticks scores worse than most snacks we have scored. A higher-scoring option in snacks is Mary's Gone Crackers Organic SuperSeed Seaweed & Black Sesame Crackers at 100/100.
Is Kviki Sticks organic?
Has Kviki Sticks been lab tested?
Full methodology: how we score products.










