Supreme Muffin Mix
Ingredients · 23
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 397.26 kcal | 290 kcal |
| Fat | 6.16 g | 4.5 g |
| Saturated fat | 0.68 g | 0.5 g |
| Carbohydrates | 82.19 g | 60 g |
| Sugars | 45.21 g | 33 g |
| Fiber | 1.37 g | 1 g |
| Protein | 4.11 g | 3 g |
| Sodium | 0.62 g | 0.45 g |
Common questions
Is Krusteaz Supreme Muffin Mix healthy?
Krusteaz Supreme Muffin Mix scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 3g protein and 33g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Krusteaz Supreme Muffin Mix?
Krusteaz Supreme Muffin Mix lists 23 ingredients, starting with Enriched Bleached Flour, Wheat Flour, Niacin, Reduced Iron and Thiamin Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Krusteaz Supreme Muffin Mix?
290 kcal per serving, or 397 kcal per 100g. Calories are only part of the picture — Tallow scores Krusteaz Supreme Muffin Mix on what the ingredients are, not how many calories they carry.
Does Krusteaz Supreme Muffin Mix contain seed oils?
How processed is Krusteaz Supreme Muffin Mix?
How does Krusteaz Supreme Muffin Mix compare to other baking ingredients?
At 5/100 Krusteaz Supreme Muffin Mix scores worse than most baking ingredients we have scored. A higher-scoring option in baking ingredients is King Arthur Baking Company Organic Unbleached All-Purpose Flour at 100/100.
Is Krusteaz Supreme Muffin Mix organic?
Full methodology: how we score products.
