Kroger Golden Sesame

Breakdown

4 ingredients to avoid

Kroger Golden Sesame scores 34/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kroger Golden Sesame lists 19 ingredients, starting with Enriched Flour, Water, Sugar, Yeast and Sesame Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 34/100 Kroger Golden Sesame scores worse than most pantry & staples we have scored. A higher-scoring option in pantry & staples is Terra Delyssa Organic First Cold Pressed Extra Virgin Olive Oil, 1 L (34 fl oz) at 100/100.