Kroger CARBmaster Cinnamon Roll Lowfat Cultured Dairy Blend

Breakdown

Ultra-processed · 4 ingredients to avoid

Kroger CARBmaster Cinnamon Roll Lowfat Cultured Dairy Blend scores 28/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kroger CARBmaster Cinnamon Roll Lowfat Cultured Dairy Blend lists 22 ingredients, starting with Water, Milk Protein Concentrate, Milk Protein Isolate, Cream and Skim Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 28/100 Kroger CARBmaster Cinnamon Roll Lowfat Cultured Dairy Blend scores worse than most yogurt we have scored. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.