Ground Beef

Name: Ground Beef
Brand: Kroger

100Clean

Ingredients · 1

GoodCautionAvoid

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	308.65 kcal	350 kcal
Fat	27.34 g	31 g
Saturated fat	10.58 g	12 g
Carbohydrates	0 g	0 g
Sugars	0 g	0 g
Fiber	0 g	0 g
Protein	14.99 g	17 g
Sodium	0.07 g	0.07 g

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Common questions

Is Kroger Ground Beef healthy?

Kroger Ground Beef scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 17g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kroger Ground Beef?

Kroger Ground Beef lists 1 ingredient, starting with Ground Beef. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kroger Ground Beef?

350 kcal per serving, or 309 kcal per 100g. Calories are only part of the picture — Tallow scores Kroger Ground Beef on what the ingredients are, not how many calories they carry.

Does Kroger Ground Beef contain seed oils?

No. Nothing in Kroger Ground Beef’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kroger Ground Beef?

Kroger Ground Beef is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Kroger Ground Beef compare to other fresh meat?

At 100/100 Kroger Ground Beef sits in our top band, among the better fresh meat we have scored.

Is Kroger Ground Beef organic?

Kroger Ground Beef is not certified organic in our data.

Has Kroger Ground Beef been lab tested?

Not yet. No independent lab has published results for Kroger Ground Beef, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.