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Kroger 1% Lowfat Chocolate Milk

1% Lowfat Chocolate Milk

5Avoid

Ingredients · 10

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100mlPer serving
Calories170 kcal386 kcal
Fat3 g6.8 g
Saturated fat1.5 g3.4 g
Carbohydrates29 g65.8 g
Sugars28 g63.5 g
Fiber1 g2.27 g
Protein8 g18.1 g
Sodium0.2 g0.45 g
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Common questions

Is Kroger 1% Lowfat Chocolate Milk healthy?

Kroger 1% Lowfat Chocolate Milk scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 18g protein and 64g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kroger 1% Lowfat Chocolate Milk?

Kroger 1% Lowfat Chocolate Milk lists 10 ingredients, starting with Skim Milk, Milk, High Fructose Corn Syrup, Sugar and Cocoa Processed With Alkali. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kroger 1% Lowfat Chocolate Milk?

386 kcal per serving, or 170 kcal per 100ml. Calories are only part of the picture — Tallow scores Kroger 1% Lowfat Chocolate Milk on what the ingredients are, not how many calories they carry.

Does Kroger 1% Lowfat Chocolate Milk contain seed oils?

No. Nothing in Kroger 1% Lowfat Chocolate Milk’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kroger 1% Lowfat Chocolate Milk?

Kroger 1% Lowfat Chocolate Milk is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Kroger 1% Lowfat Chocolate Milk compare to other milk?

At 5/100 Kroger 1% Lowfat Chocolate Milk scores worse than most milk we have scored. A higher-scoring option in milk is Organic Valley Grassmilk Organic Whole Milk Ultra Pasteurized at 97/100.

Is Kroger 1% Lowfat Chocolate Milk organic?

Kroger 1% Lowfat Chocolate Milk is not certified organic in our data.

Full methodology: how we score products.

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