Protein Popcorn Sweet and Salty Kettle Corn

Breakdown

Ultra-processed · 1 ingredient to avoid

Krnoud Protein Popcorn Sweet and Salty Kettle Corn scores 78/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 7g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Krnoud Protein Popcorn Sweet and Salty Kettle Corn lists 5 ingredients, starting with Popcorn, Olive Oil, Milk Protein Isolate, Cane Sugar and Coconut Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

150 kcal per serving, or 500 kcal per 100g. Calories are only part of the picture — Tallow scores Krnoud Protein Popcorn Sweet and Salty Kettle Corn on what the ingredients are, not how many calories they carry.

At 78/100 Krnoud Protein Popcorn Sweet and Salty Kettle Corn sits in our top band, among the better popcorn we have scored. A higher-scoring option in popcorn is Lesser Evil Organic Popcorn Himalayan Pink Salt at 100/100.