
Red Borscht Soup
Ingredients · 11
GoodCautionAvoid,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 34 kcal | 85 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0.2 g | 0.5 g |
| Carbohydrates | 7.2 g | 18 g |
| Sugars | 7.2 g | 18 g |
| Protein | 1 g | 2.5 g |
| Sodium | 0.45 g | 1.12 g |
Common questions
Is Krakus Red Borscht Soup healthy?
Krakus Red Borscht Soup scores 64/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g protein and 18g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Krakus Red Borscht Soup?
Krakus Red Borscht Soup lists 11 ingredients, starting with Red Beetroot Juice From Concentrate, Water, Apple Juice From Concentrate, Sugar and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Krakus Red Borscht Soup?
85 kcal per serving, or 34 kcal per 100g. Calories are only part of the picture — Tallow scores Krakus Red Borscht Soup on what the ingredients are, not how many calories they carry.
Does Krakus Red Borscht Soup contain seed oils?
How processed is Krakus Red Borscht Soup?
How does Krakus Red Borscht Soup compare to other soups & broths?
At 64/100 Krakus Red Borscht Soup lands mid-scale — below the typical score in soups & broths, but clear of the bottom band. A higher-scoring option in soups & broths is Pacific Foods Organic Unsalted Chicken Bone Broth, 3 x 32 oz at 98/100.
Is Krakus Red Borscht Soup organic?
Full methodology: how we score products.












