Miracle Whip Original Spread
Ingredients · 32
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 266.67 kcal | 40 kcal |
| Fat | 23.33 g | 3.5 g |
| Saturated fat | 3.33 g | 0.5 g |
| Carbohydrates | 13.33 g | 2 g |
| Sugars | 2 g | 0.3 g |
| Protein | 0 g | 0 g |
| Sodium | 0.77 g | 0.12 g |
Common questions
Is Kraft Miracle Whip Original Spread healthy?
Kraft Miracle Whip Original Spread scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Kraft Miracle Whip Original Spread?
Kraft Miracle Whip Original Spread lists 32 ingredients, starting with Water, Vegetable Oil, Sugars, Sugar and Glucose-fructose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Kraft Miracle Whip Original Spread?
40 kcal per serving, or 267 kcal per 100g. Calories are only part of the picture — Tallow scores Kraft Miracle Whip Original Spread on what the ingredients are, not how many calories they carry.
Does Kraft Miracle Whip Original Spread contain seed oils?
How processed is Kraft Miracle Whip Original Spread?
How does Kraft Miracle Whip Original Spread compare to other salad dressings?
At 5/100 Kraft Miracle Whip Original Spread scores worse than most salad dressings we have scored. A higher-scoring option in salad dressings is Primal Kitchen Ranch Avocado Oil Dressing & Marinade 8 fl oz at 86/100.
Is Kraft Miracle Whip Original Spread organic?
Has Kraft Miracle Whip Original Spread been lab tested?
Full methodology: how we score products.