TallowTallow
Kraft Easy Mac Original Flavor Macaroni & Cheese Dinner

Easy Mac Original Flavor Macaroni & Cheese Dinner

5Avoid

Ingredients · 40

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories413.33 kcal240 kcal
Fat6.03 g3.5 g
Saturated fat3.45 g2 g
Sugars8.62 g5 g
Fiber1.72 g1 g
Protein12.07 g7 g
Sodium0.84 g0.49 g
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Common questions

Is Kraft Easy Mac Original Flavor Macaroni & Cheese Dinner healthy?

Kraft Easy Mac Original Flavor Macaroni & Cheese Dinner scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 7g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kraft Easy Mac Original Flavor Macaroni & Cheese Dinner?

Kraft Easy Mac Original Flavor Macaroni & Cheese Dinner lists 40 ingredients, starting with Enriched Macaroni Product, Wheat Flour, Glyceryl Monostearate, Niacin and Ferrous Sulfate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kraft Easy Mac Original Flavor Macaroni & Cheese Dinner?

240 kcal per serving, or 413 kcal per 100g. Calories are only part of the picture — Tallow scores Kraft Easy Mac Original Flavor Macaroni & Cheese Dinner on what the ingredients are, not how many calories they carry.

Does Kraft Easy Mac Original Flavor Macaroni & Cheese Dinner contain seed oils?

No. Nothing in Kraft Easy Mac Original Flavor Macaroni & Cheese Dinner’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kraft Easy Mac Original Flavor Macaroni & Cheese Dinner?

Kraft Easy Mac Original Flavor Macaroni & Cheese Dinner is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Kraft Easy Mac Original Flavor Macaroni & Cheese Dinner compare to other prepared meals?

At 5/100 Kraft Easy Mac Original Flavor Macaroni & Cheese Dinner scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.

Is Kraft Easy Mac Original Flavor Macaroni & Cheese Dinner organic?

Kraft Easy Mac Original Flavor Macaroni & Cheese Dinner is not certified organic in our data.

Has Kraft Easy Mac Original Flavor Macaroni & Cheese Dinner been lab tested?

Not yet. No independent lab has published results for Kraft Easy Mac Original Flavor Macaroni & Cheese Dinner, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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