Kontos Greek Lifestyle Original Flatbread

Breakdown

Ultra-processed · 6 ingredients to avoid

Kontos Greek Lifestyle Original Flatbread scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kontos Greek Lifestyle Original Flatbread lists 21 ingredients, starting with Water, Unbleached Unbromated Enriched Wheat Flour, Wheat Gluten, Oat Fiber and Isolated Soy Protein. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Kontos Greek Lifestyle Original Flatbread scores worse than most tortillas & wraps we have scored. A higher-scoring option in tortillas & wraps is El Milagro Corn Tortillas at 99/100.