TallowTallow
Koninklijke A-ware Food Group B.V. Queso Gouda

Queso Gouda

92Clean

Ingredients · 4

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories345 kcal86.2 kcal
Fat27.9 g6.97 g
Saturated fat19.3 g4.83 g
Carbohydrates0 g0 g
Sugars0 g0 g
Fiber0 g0 g
Protein23.4 g5.85 g
Sodium0 g0 g
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Common questions

Is Koninklijke A-ware Food Group B.V. Queso Gouda healthy?

Koninklijke A-ware Food Group B.V. Queso Gouda scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 6g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Koninklijke A-ware Food Group B.V. Queso Gouda?

Koninklijke A-ware Food Group B.V. Queso Gouda lists 4 ingredients, starting with Leche de Vaca Pasteurizada, Sal, Fermentos Lácteos and Coagulante Microbiano. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Koninklijke A-ware Food Group B.V. Queso Gouda?

86 kcal per serving, or 345 kcal per 100g. Calories are only part of the picture — Tallow scores Koninklijke A-ware Food Group B.V. Queso Gouda on what the ingredients are, not how many calories they carry.

Does Koninklijke A-ware Food Group B.V. Queso Gouda contain seed oils?

No. Nothing in Koninklijke A-ware Food Group B.V. Queso Gouda’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Koninklijke A-ware Food Group B.V. Queso Gouda?

Koninklijke A-ware Food Group B.V. Queso Gouda is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Koninklijke A-ware Food Group B.V. Queso Gouda compare to other cheese?

At 92/100 Koninklijke A-ware Food Group B.V. Queso Gouda sits in our top band, among the better cheese we have scored. A higher-scoring option in cheese is Sprouts Farmers Market Organic Cottage Cheese 4% Milkfat Small Curd at 100/100.

Is Koninklijke A-ware Food Group B.V. Queso Gouda organic?

Koninklijke A-ware Food Group B.V. Queso Gouda is not certified organic in our data.

Full methodology: how we score products.

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