TallowTallow
Duchy Organic Organic Mature Cheddar

Organic Mature Cheddar

100Clean
USDA Organic

Ingredients · 3

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories416 kcal125 kcal
Fat34.9 g10.5 g
Saturated fat21.7 g6.51 g
Carbohydrates0.4 g0.12 g
Sugars0 g0 g
Fiber0 g0 g
Protein25.4 g7.62 g
Sodium0.72 g0.22 g
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Common questions

Is Duchy Organic Organic Mature Cheddar healthy?

Duchy Organic Organic Mature Cheddar scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 8g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Duchy Organic Organic Mature Cheddar?

Duchy Organic Organic Mature Cheddar lists 3 ingredients, starting with Cheddar Cheese, Milk and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Duchy Organic Organic Mature Cheddar?

125 kcal per serving, or 416 kcal per 100g. Calories are only part of the picture — Tallow scores Duchy Organic Organic Mature Cheddar on what the ingredients are, not how many calories they carry.

Does Duchy Organic Organic Mature Cheddar contain seed oils?

No. Nothing in Duchy Organic Organic Mature Cheddar’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Duchy Organic Organic Mature Cheddar?

Duchy Organic Organic Mature Cheddar is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Duchy Organic Organic Mature Cheddar compare to other cheese?

At 100/100 Duchy Organic Organic Mature Cheddar sits in our top band, among the better cheese we have scored.

Is Duchy Organic Organic Mature Cheddar organic?

Yes. Duchy Organic Organic Mature Cheddar carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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