Kombucha
80Clean
Ingredients · 13
GoodCautionAvoid,,,,,,,,,,,,
Common questions
Is Kombucha healthy?
Kombucha scores 80/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Kombucha?
Kombucha lists 13 ingredients, starting with Green Tea, Jun Kombucha, Honey, Herbs and Spices. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Kombucha contain seed oils?
No. Nothing in Kombucha’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Kombucha?
Kombucha is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Kombucha compare to other energy drinks?
At 80/100 Kombucha sits in our top band, among the better energy drinks we have scored.
Is Kombucha organic?
Kombucha is not certified organic in our data.
Has Kombucha been lab tested?
Not yet. No independent lab has published results for Kombucha, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.
