Unilever Rice & Pasta Blend In A Creamy Garlic And Parmesan Cheese Flavored Sauce

Breakdown

Ultra-processed · 7 ingredients to avoid

Knorr Unilever Rice & Pasta Blend In A Creamy Garlic And Parmesan Cheese Flavored Sauce scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Knorr Unilever Rice & Pasta Blend In A Creamy Garlic And Parmesan Cheese Flavored Sauce lists 22 ingredients, starting with Enriched Precooked Parboiled Long Grain Rice, Niacin, Ferric Orthophosphate (Iron), Thiamin Mononitrate [vitamin B1] and Enriched Vermicelli (Wheat and Durum Flour). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Knorr Unilever Rice & Pasta Blend In A Creamy Garlic And Parmesan Cheese Flavored Sauce scores worse than most pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Rao's Homemade Spaghetti at 100/100.