Knorr Creamy Chicken flavor Rotini in a Creamy Chicken Flavored Sauce

Breakdown

Ultra-processed · 6 ingredients to avoid

Knorr Creamy Chicken flavor Rotini in a Creamy Chicken Flavored Sauce scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Knorr Creamy Chicken flavor Rotini in a Creamy Chicken Flavored Sauce lists 24 ingredients, starting with Durum Flour, Wheat Flour, Corn Starch, Maltodextrin and Onion Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Knorr Creamy Chicken flavor Rotini in a Creamy Chicken Flavored Sauce scores worse than most pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Rao's Homemade Spaghetti at 100/100.