TallowTallow
Kirkland Signature Trail Mix

Trail Mix

5Avoid
Kosher

Ingredients · 35

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories526.32 kcal300 kcal
Fat33.33 g19 g
Saturated fat6.14 g3.5 g
Carbohydrates42.11 g24 g
Sugars33.33 g19 g
Fiber5.26 g3 g
Protein17.54 g10 g
Sodium0.14 g0.08 g
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Common questions

Is Kirkland Signature Trail Mix healthy?

Kirkland Signature Trail Mix scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 10g protein and 19g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kirkland Signature Trail Mix?

Kirkland Signature Trail Mix lists 35 ingredients, starting with Peanuts, Peanut Oil, Salt, Raisins and Sunflower Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kirkland Signature Trail Mix?

300 kcal per serving, or 526 kcal per 100g. Calories are only part of the picture — Tallow scores Kirkland Signature Trail Mix on what the ingredients are, not how many calories they carry.

Does Kirkland Signature Trail Mix contain seed oils?

Yes. Kirkland Signature Trail Mix lists Peanut Oil, Sunflower Oil and Canola Oil in its ingredients.

How processed is Kirkland Signature Trail Mix?

Kirkland Signature Trail Mix is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Kirkland Signature Trail Mix compare to other nuts & seeds?

At 5/100 Kirkland Signature Trail Mix scores worse than most nuts & seeds we have scored. A higher-scoring option in nuts & seeds is Aldi Dry Roasted Organic Peanuts at 100/100.

Is Kirkland Signature Trail Mix organic?

Kirkland Signature Trail Mix is not certified organic in our data.

Full methodology: how we score products.

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