Pretzel Bagel
Ingredients · 17
GoodCautionAvoid,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 300.88 kcal | 340 kcal |
| Fat | 6.19 g | 7 g |
| Saturated fat | 0.44 g | 0.5 g |
| Carbohydrates | 52.21 g | 59 g |
| Sugars | 0 g | 0 g |
| Fiber | 1.77 g | 2 g |
| Protein | 10.62 g | 12 g |
| Sodium | 0.56 g | 0.63 g |
Common questions
Is Kirkland Signature Pretzel Bagel healthy?
Kirkland Signature Pretzel Bagel scores 30/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 12g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Kirkland Signature Pretzel Bagel?
Kirkland Signature Pretzel Bagel lists 17 ingredients, starting with Enriched Flour, Wheat Flour, Malted Barley Flour, Niacin and Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Kirkland Signature Pretzel Bagel?
340 kcal per serving, or 301 kcal per 100g. Calories are only part of the picture — Tallow scores Kirkland Signature Pretzel Bagel on what the ingredients are, not how many calories they carry.
Does Kirkland Signature Pretzel Bagel contain seed oils?
How processed is Kirkland Signature Pretzel Bagel?
How does Kirkland Signature Pretzel Bagel compare to other bread?
At 30/100 Kirkland Signature Pretzel Bagel scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.
Is Kirkland Signature Pretzel Bagel organic?
Has Kirkland Signature Pretzel Bagel been lab tested?
Full methodology: how we score products.
