Chicken Bakes
Ingredients · 69
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 237.89 kcal | 540 kcal |
| Fat | 8.37 g | 19 g |
| Saturated fat | 2.64 g | 6 g |
| Carbohydrates | 25.55 g | 58 g |
| Sugars | 3.08 g | 7 g |
| Fiber | 1.32 g | 3 g |
| Protein | 15.42 g | 35 g |
| Sodium | 0.6 g | 1.37 g |
Common questions
Is Kirkland Signature Chicken Bakes healthy?
Kirkland Signature Chicken Bakes scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 35g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Kirkland Signature Chicken Bakes?
Kirkland Signature Chicken Bakes lists 69 ingredients, starting with Flour, Enriched Wheat Flour, Niacin, Reduced Iron and Thiamin Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Kirkland Signature Chicken Bakes?
540 kcal per serving, or 238 kcal per 100g. Calories are only part of the picture — Tallow scores Kirkland Signature Chicken Bakes on what the ingredients are, not how many calories they carry.
Does Kirkland Signature Chicken Bakes contain seed oils?
How processed is Kirkland Signature Chicken Bakes?
How does Kirkland Signature Chicken Bakes compare to other frozen foods?
At 5/100 Kirkland Signature Chicken Bakes scores worse than most frozen foods we have scored. A higher-scoring option in frozen foods is Straus Family Creamery Organic Vanilla Bean Ice Cream at 100/100.
Is Kirkland Signature Chicken Bakes organic?
Has Kirkland Signature Chicken Bakes been lab tested?
Full methodology: how we score products.
