Japanese BBQ Cooking Sauce and Glaze

Breakdown

Ultra-processed · 1 ingredient to avoid

Kinder's Japanese BBQ Cooking Sauce and Glaze scores 36/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kinder's Japanese BBQ Cooking Sauce and Glaze lists 12 ingredients, starting with Soy Sauce, Sugar, Tomato Puree, Rice Vinegar and Ginger. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

30 kcal per serving, or 158 kcal per 100g. Calories are only part of the picture — Tallow scores Kinder's Japanese BBQ Cooking Sauce and Glaze on what the ingredients are, not how many calories they carry.

At 36/100 Kinder's Japanese BBQ Cooking Sauce and Glaze scores worse than most pasta & cooking sauces we have scored. A higher-scoring option in pasta & cooking sauces is Simply Nature Organic Tomato & Basil Pasta Sauce at 100/100.