TallowTallow
Kikkoman Original Teriyaki Sauce

Original Teriyaki Sauce

5Avoid

Ingredients · 16

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories166.67 kcal30 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates185.19 g33.3 g
Sugars0 g0 g
Fiber0 g0 g
Protein30.86 g5.56 g
Sodium14.2 g2.56 g
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Common questions

Is Kikkoman Original Teriyaki Sauce healthy?

Kikkoman Original Teriyaki Sauce scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 6g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kikkoman Original Teriyaki Sauce?

Kikkoman Original Teriyaki Sauce lists 16 ingredients, starting with Soy Sauce, Water, Wheat, Soybeans and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kikkoman Original Teriyaki Sauce?

30 kcal per serving, or 167 kcal per 100g. Calories are only part of the picture — Tallow scores Kikkoman Original Teriyaki Sauce on what the ingredients are, not how many calories they carry.

Does Kikkoman Original Teriyaki Sauce contain seed oils?

No. Nothing in Kikkoman Original Teriyaki Sauce’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kikkoman Original Teriyaki Sauce?

Kikkoman Original Teriyaki Sauce is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Kikkoman Original Teriyaki Sauce compare to other pasta & cooking sauces?

At 5/100 Kikkoman Original Teriyaki Sauce scores worse than most pasta & cooking sauces we have scored. A higher-scoring option in pasta & cooking sauces is Simply Nature Organic Tomato & Basil Pasta Sauce at 100/100.

Is Kikkoman Original Teriyaki Sauce organic?

Kikkoman Original Teriyaki Sauce is not certified organic in our data.

Full methodology: how we score products.

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