Gluten Free Original Mac & Cheese
Ingredients · 18
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 358.82 kcal | 610 kcal |
| Fat | 4.71 g | 8 g |
| Saturated fat | 1.47 g | 2.5 g |
| Carbohydrates | 72.94 g | 124 g |
| Sugars | 10 g | 17 g |
| Fiber | 5.29 g | 9 g |
| Protein | 8.24 g | 14 g |
| Sodium | 0.81 g | 1.37 g |
Common questions
Is KD Gluten Free Original Mac & Cheese healthy?
KD Gluten Free Original Mac & Cheese scores 32/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 9g fiber, 14g protein and 17g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in KD Gluten Free Original Mac & Cheese?
KD Gluten Free Original Mac & Cheese lists 18 ingredients, starting with Pasta, Corn Flour, Brown Rice Flour, Cheese Sauce and Modified Milk Ingredients. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in KD Gluten Free Original Mac & Cheese?
610 kcal per serving, or 359 kcal per 100g. Calories are only part of the picture — Tallow scores KD Gluten Free Original Mac & Cheese on what the ingredients are, not how many calories they carry.
Does KD Gluten Free Original Mac & Cheese contain seed oils?
How processed is KD Gluten Free Original Mac & Cheese?
How does KD Gluten Free Original Mac & Cheese compare to other prepared meals?
At 32/100 KD Gluten Free Original Mac & Cheese scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.
Is KD Gluten Free Original Mac & Cheese organic?
Full methodology: how we score products.
