Whole Grain Bars Honey Almond Flax

Breakdown

Ultra-processed · 4 ingredients to avoid

Kashi 🇺🇸Solana Beach California Whole Grain Bars Honey Almond Flax scores 7/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kashi 🇺🇸Solana Beach California Whole Grain Bars Honey Almond Flax lists 15 ingredients, starting with Avoine Entière, Sirop de Riz Brun, Sirop de Riz Brun Déshydraté, Sucre de Canne and Miel. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

400 kcal per 100g. Calories are only part of the picture — Tallow scores Kashi 🇺🇸Solana Beach California Whole Grain Bars Honey Almond Flax on what the ingredients are, not how many calories they carry.

At 7/100 Kashi 🇺🇸Solana Beach California Whole Grain Bars Honey Almond Flax scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is LÄRABAR Blueberry Muffin Bars at 99/100.