Thai Style Instant Noodles Chicken

Breakdown

Ultra-processed · 9 ingredients to avoid

Kania Thai Style Instant Noodles Chicken scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 12g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kania Thai Style Instant Noodles Chicken lists 20 ingredients, starting with Instant-nudelgericht Hühnerfleischgeschmack, Nudeln Asiatischer Modifizierte Stärke, Speisesalz, Dinatrium-5-ribonukleotide and Guarkemmehl Weizengluten. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

420 kcal per serving, or 87 kcal per 100g. Calories are only part of the picture — Tallow scores Kania Thai Style Instant Noodles Chicken on what the ingredients are, not how many calories they carry.

At 5/100 Kania Thai Style Instant Noodles Chicken scores worse than most pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Rao's Homemade Spaghetti at 100/100.