TallowTallow
Kalev Kirju Koer

Kirju Koer

15Avoid

Ingredients · 35

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories518 kcal186 kcal
Fat29 g10.4 g
Saturated fat19 g6.84 g
Carbohydrates55 g19.8 g
Sugars44 g15.8 g
Protein7.3 g2.63 g
Sodium0.11 g0.04 g
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Common questions

Is Kalev Kirju Koer healthy?

Kalev Kirju Koer scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g protein and 16g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kalev Kirju Koer?

Kalev Kirju Koer lists 35 ingredients, starting with Suhkur, Taimsed Rasvad, Palmituum, Palmiõli and Kakaotoode. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kalev Kirju Koer?

186 kcal per serving, or 518 kcal per 100g. Calories are only part of the picture — Tallow scores Kalev Kirju Koer on what the ingredients are, not how many calories they carry.

Does Kalev Kirju Koer contain seed oils?

No. Nothing in Kalev Kirju Koer’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kalev Kirju Koer?

Kalev Kirju Koer is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Kalev Kirju Koer compare to other snacks?

At 15/100 Kalev Kirju Koer scores worse than most snacks we have scored. A higher-scoring option in snacks is Mary's Gone Crackers Organic SuperSeed Seaweed & Black Sesame Crackers at 100/100.

Is Kalev Kirju Koer organic?

Kalev Kirju Koer is not certified organic in our data.

Has Kalev Kirju Koer been lab tested?

Not yet. No independent lab has published results for Kalev Kirju Koer, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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