Maple Breakfast Sausage Links

Breakdown

Ultra-processed · 4 ingredients to avoid

Johnsonville Maple Breakfast Sausage Links scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 17g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Johnsonville Maple Breakfast Sausage Links lists 15 ingredients, starting with Pork, Sugar, Corn Syrup, Brown Sugar and Maple Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

280 kcal per serving, or 350 kcal per 100g. Calories are only part of the picture — Tallow scores Johnsonville Maple Breakfast Sausage Links on what the ingredients are, not how many calories they carry.

At 5/100 Johnsonville Maple Breakfast Sausage Links scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.