Rocky Mountain Trail Mix

Breakdown

Ultra-processed · 10 ingredients to avoid

Joes Tasty Travels Rocky Mountain Trail Mix scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 7g protein and 16g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Joes Tasty Travels Rocky Mountain Trail Mix lists 20 ingredients, starting with Peanuts Thompson Raisins Chocolate Candies, Sugar, Hydrogenated Vegetable Oil, Milk and Cocoa. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

260 kcal per serving, or 520 kcal per 100g. Calories are only part of the picture — Tallow scores Joes Tasty Travels Rocky Mountain Trail Mix on what the ingredients are, not how many calories they carry.

At 5/100 Joes Tasty Travels Rocky Mountain Trail Mix scores worse than most nuts & seeds we have scored. A higher-scoring option in nuts & seeds is Aldi Dry Roasted Organic Peanuts at 100/100.